My coaching approach supports clients in developing emotional, conversational and relational capacity to bring their vision and grounded leadership more fully into the world.
About the Integral Approach
What is integral coaching?
Integral: inclusive of everything; whole, entire, complete.
Deep at its root, Integral Coaching refers to a method of supporting individuals as they discover and own their personal potential, with the aim of catalyzing long-lasting change. Clients are encouraged to recognize and center in resources they already have in order to organize their lives in a way that strengthens the relationships they have with themselves, others and the world.
my Commitment
As an Integral Coach, I am invested in your renewal, success, and overall well-being, as defined by you. My approach is gentle, adapted to your pace and rhythm, trauma-informed and largely focused on somatic practices. The principles that guide my practice are of consent, respect, reciprocity and relationship. As we move together through the coaching journey, I am committed to helping you:
Center in a sense of inner peace, self-worth and resilience.
Identify your purpose and sustain your commitments with competence and fulfillment.
Self-regulate and self-redirect when you notice gaps between your intentions and outcomes.
Continuously renew yourself when faced with life's changes and challenges.
My hope for you is that after every session you emerge with greater clarity and capacity to move forward, and that you’ll be able to apply the learnings, practices and distinctions in our coaching sessions as the foundation for a renewed life that aligns with your personal values.